Sunday, May 1, 2011

Yoga Poses

So, I went to my yoga class today and it was really wonderful. I left feeling all relaxed and peaceful!

The hardest part of the class is learning how to do the poses correctly. Yoga looks so easy to me, but when you actually try it, it's really quite difficult. We did several on-the-floor poses today and the instructor was trying to get the class to position themselves correctly and she kept saying, "Pull your pubes to your navel!" "PUBES TO YOUR NAVEL!" (I'm not exaggerating, Ok. She was really saying that.)

It took me awhile, but I finally realized she was talking about the pubic bone and not, well, you know 'the pubes.' I coulda saved myself a lot of pain (and hair) if I had figured that out at the beginning!

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