And, that's despite my 2,000+ calorie binge on pizza and beer Saturday night.
I've been doing really well. The first two days were rough, though. Really rough. I thought my stomach was eating my entire body because I was sooooo hungry. But, I'm good now. I guess my body just had to adjust to eating 1400 calories per day versus the 10,000 it was used to.
I've also been doing excellent at working out. I got some free passes to a local gym and one of my friends convinced me to do a spin class with her. GREAT WORKOUT. (Although, my butt was severely bruised from sitting on that tiny and hard bike seat for 60 minutes at a time.) Today, I did a step aerobics class ... Ummm ... fairly certain I was almost at a point of death about 30 minutes into it. However, I
I've found that, for me, the best time to exercise is early in the morning. If I can get my workout for the day in by 7:30am, I'm golden. If I wait to do it until after work, I almost always talk myself out of it!
Anyway ... it's all good in the hood. Let's hope my second week is just as successful!